Here is an exercise, suggested by my friend Piet Hut, followed by my report about the exercise. Feel free to perform it yourself and leave comments! The Exercise. Take a collection of objects in front of you. Become fully aware of your role as subject, observing/watching these objects. Then, reverse the subject and object roles, and let those objects watch you. Spend a few minutes doing this. What happens? What do you register? How do you feel while registering?
A Simple Experiential Experiment
A Simple Experiential Experiment
A Simple Experiential Experiment
Here is an exercise, suggested by my friend Piet Hut, followed by my report about the exercise. Feel free to perform it yourself and leave comments! The Exercise. Take a collection of objects in front of you. Become fully aware of your role as subject, observing/watching these objects. Then, reverse the subject and object roles, and let those objects watch you. Spend a few minutes doing this. What happens? What do you register? How do you feel while registering?